Master the Fundamentals with "Rules for White Belts" by Chris Matakas

Are you ready to embark on an unforgettable martial arts journey? Join Chris Matakas, renowned Brazilian Jiu-Jitsu (BJJ) black belt and coach, as he unveils the secrets of the art in his groundbreaking book, "Rules for White Belts."

A Blueprint for Success on the Mats

As a white belt, you're at a pivotal stage in your BJJ training. With "Rules for White Belts," you have a roadmap to success, guiding you step-by-step through the essential techniques, strategies, and mindset needed to dominate on the mats. Explore the intricacies of submissions, escapes, and guard positions with unprecedented clarity and detail.

5 Rules for White Belts

by Chris Matakas

4.6 out of 5

Language	:	English
File size	:	848 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	49 pages
Lending	:	Enabled

FREE

Master the Language of BJJ

Chris Matakas doesn't just teach you the mechanics of BJJ; he immerses you in the language and culture of the sport. Discover the terminologies, grips, and principles that will empower you to communicate effectively on the mats and beyond. "Rules for White Belts" is your ticket to unlocking the verbal and non-verbal cues of BJJ.

Learn from the Master

Chris Matakas is not just an ordinary instructor; he's a master of his craft with over 25 years of experience. He has dedicated his life to studying, practicing, and teaching BJJ, and his passion shines through on every page of "Rules for White Belts." With his guidance, you'll benefit from his wealth of knowledge and experience, avoiding common pitfalls and accelerating your progress.

Empower Your Training

"Rules for White Belts" is more than just a book; it's a training tool. Packed with practical exercises, step-by-step breakdowns, and detailed illustrations, it will transform your approach to BJJ. Whether you're a complete beginner or looking to refine your skills, this book will empower you to maximize your potential.

Elevate Your Fighting Spirit

BJJ is not just about physical techniques; it's also about developing an indomitable spirit. "Rules for White Belts" instills in you the mindset of a true warrior, teaching you the importance of perseverance, humility, and the pursuit of excellence. By embracing these principles, you'll become an unstoppable force on and off the mats.

Unlock Your Potential Today

Don't let inexperience hold you back. With "Rules for White Belts" by Chris Matakas, you have everything you need to unleash your potential in BJJ. Free Download your copy today and embark on an extraordinary martial arts journey that will transform your body, mind, and spirit.

Additional Benefits of "Rules for White Belts"

• Develop a solid foundation in BJJ, setting you up for long-term success.
• Gain confidence on the mats, knowing that you have a deep understanding of the fundamentals.
• Impress your instructors and training partners with your technical proficiency.
• Enhance your overall fitness and coordination, while improving your flexibility and stamina.
• Join a community of passionate BJJ practitioners who are committed to growth and excellence.

Don't miss out on this opportunity to learn from the best. Free Download your copy of "Rules for White Belts" by Chris Matakas today and start your journey to BJJ mastery.

5 Rules for White Belts

by Chris Matakas

4.6 out of 5

Language	:	English
File size	:	848 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	49 pages
Lending	:	Enabled

FREE