Own Your Period: The Revolutionary Book That Will Change Your Life
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If you're like most women, you probably don't think much about your period. It's just something that happens every month, right? But what if I told you that your period is actually a powerful source of information about your health?
4.2 out of 5
Language | : | English |
File size | : | 9725 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 96 pages |
In her groundbreaking book Own Your Period, Chella Quint reveals the hidden power of your period and shows you how to use it to improve your health, your relationships, and your life.
Quint is a leading expert on menstrual health, and she has spent years studying the connection between our periods and our overall health. She has found that our periods can tell us a lot about our hormone levels, our fertility, and our overall health.
In Own Your Period, Quint shares her groundbreaking research and provides practical advice on how to:
- Track your period to understand your cycle and identify any potential problems.
- Use your period to improve your fertility and increase your chances of getting pregnant.
- Relieve cramps, bloating, and other PMS symptoms naturally.
- Manage your mood swings and energy levels throughout your cycle.
- Prepare for and manage menopause.
Own Your Period is more than just a book about menstrual health. It's a guide to self-empowerment and a call to action for women everywhere. Quint believes that when women understand their periods, they can own their bodies and their lives.
If you're ready to take control of your period and your life, then Own Your Period is the book for you.
What Readers Are Saying About Own Your Period
"Own Your Period is a must-read for every woman. It's packed with practical advice and empowering information that will help you take control of your period and your life." - Dr. Christiane Northrup, author of Women's Bodies, Women's Wisdom
"Chella Quint is a pioneer in the field of menstrual health. Own Your Period is a groundbreaking book that will change the way we think about our periods." - Dr. Sara Gottfried, author of The Hormone Cure
"Own Your Period is an essential guide for women of all ages. It's a valuable resource that will help you understand your body and your health." - Dr. Jolene Brighten, author of Beyond the Pill
If you're ready to take control of your period and your life, then Free Download your copy of Own Your Period today.
Click here to Free Download your copy of Own Your Period.
4.2 out of 5
Language | : | English |
File size | : | 9725 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 96 pages |
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4.2 out of 5
Language | : | English |
File size | : | 9725 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 96 pages |